In today's rush, we all think too much,
seek too much, want too much
and forget about the joy of just Being.
Consciousness Teaching
Susi’s I Am Place Yoga and Meditation Studio in Durbanville: The place, where we create love, peace and harmony in our physical body and mind.
In her teaching Susi offers in groups or individually: Yoga, Meditation, Breathing techniques and Energy healing. The knowledge on how to balance and realize what you want to do and where you want to go. We all have access to the knowledge that comes from within. You will experience how to live in the now and celebrate every moment just to be.
As you evolve getting more conscious of who you really are, your entire lifestyle changes automatically.
In her teaching Susi offers in groups or individually: Yoga, Meditation, Breathing techniques and Energy healing. The knowledge on how to balance and realize what you want to do and where you want to go. We all have access to the knowledge that comes from within. You will experience how to live in the now and celebrate every moment just to be.
As you evolve getting more conscious of who you really are, your entire lifestyle changes automatically.
Realize deeply that the present moment is all you will ever have.
Yoga & Meditation
We practice Yoga postures, breathing techniques and Meditation. The goal is to observe the mind and go deeper to find clarity about our life direction and to bring our entire system into a balanced state of body, mind and spirit.
Selfhealing
When your body is not functioning properly you have the power to change your attitude and heal yourself. We all have access to the knowledge. Self love and self acceptance are the keys for creating a new and better YOU.